Dive into shadow work with a therapist or guide, or take a long hard look at the things you are annoyed and angry about, as the shadow shows up the most in our projections.This year’s retrograde occurs as Pluto moves through Capricorn, along with Saturn, and asks important questions about power structures. When in retrograde, it helps us uncover places where we haven’t gone deep enough before. Pluto brings us closer to the domain of shadow and the underworld, asking us to take a closer look at the “un-pretty” aspects of ourselves and to confront discomfort. Pluto // April 24-October 3 (retrograde in Capricorn) Take an honest look at the vision for your life and values, and write it down this time to make it feel more real.Notice places of over-indulgence and how you can cut back on waste, perhaps bring your reusable cup to the coffee shop or carry around bamboo silverware.Plan a trip or mini-adventure somewhere you’ve never been or revisit a favorite place-Jupiter loves to travel.This year, Jupiter will be stationing in its own sign of Sagittarius, and this backward motion may evoke a sense of contraction or constriction. The largest planet in our solar system, Jupiter’s slow down often reveals new visions. Jupiter // April 10-August 11 (retrograde in Sagittarius)
#Chiron retrograde 2020 how to#
Read books on attachment theory and emotional support such as Attached by Amir Levine, David Richo’s How to be An Adult, and the work of Rachel Heller.Focus on the many ways to practice self-care, from salt baths to voicing your emotions.Try out new recipes or new healthy eating habits and take care of your own needs before helping others.Utilize this retrograde for revisiting what you need to feel your best, both emotionally and physically. Ceres’ 2019 retrograde cycle helps us contact our inner nurturer and recover our self-parenting tools. When the largest asteroid in our solar system is in retrograde, we may become more familiar with all of the places we need to up our self-care regime. Reorganize closets, drawers, and cabinets, as Mercury likes to keep things in order.Ĭeres // April 9-July 17 (retrograde in Sagittarius).Edit and review emails more closely to make sure you are articulating what you want to say as clearly as possible.Complete old writing projects, revise your resume, reignite a journaling practice.
When the planet of communication and linear thinking moves backwards, our minds may feel a bit fuzzy, especially since this year’s first Mercury retro occurs in the imaginative and intuitive Pisces. Mercury // March 5-March 28 (retrograde in Pisces) July 7-July 31 (retrograde in Leo) October 31-November 20 (retrograde in Scorpio) As retrograde season 2019 begins, use the guide below to embrace these times of deep transformation, growth, and healing … This ends on March 5, when Mercury stations in the last degree of Pisces before retrograding for most of March. Since Januall of the major planets have been in their forward motion. If we over-identify with our intellect, Mercury retrograde can reconnect us to our intuition. For example, if we tend to be non-committal, a Saturn retrograde transit may help us understand where more effort and hard work is needed. With awareness of a planet’s areas of influence, we can notice how those energies move through us and can uncover new ways of relating to them. As these shifts occur, it’s up to us to decide how we’ll handle the themes they reveal. When a planet is retrograde, it appears to move backwards in the sky, an illusion caused by the Earth passing by these slower moving planets.
#Chiron retrograde 2020 free#
Mercury Retrograde has gotten a pretty bad name! But rather than harbingers of doom and gloom, all retrograde transits are opportunities to choose free will over fear. As Mercury stations retro for the first time this year, savor the slow down with Rebecca Farrar‘s total guide to ALL the 2019 retrograde cycles … Photo: Hugo AlexandreĮver wish you could enter a time machine for a do-over?Įvery planet in our solar system-except for the Sun and Moon-spends time “in retrograde.” These periods each bring powerful opportunities for collective and individual slow down and renewal, calling us to bring awareness to situations we may have glossed over or rushed past.
0 kommentar(er)
